You bought the crib, bassinet, swaddles and toys. Now what?
Nothing prepares you like experience. In helping hundreds of families resolve their child's exhausting sleep habits, I can tell you the path to healthy sleep begins from the start, on night one!
Sleep From The Start makes sure you are ready for that first night home as if you've done it before!
Get ready to impress the grandparents-to-be with your confidence and control.
Learn all about motherhood, how to set up your home, processes, and understanding a baby!
A new adventure has begun! Whether you've read all the books, finished the nursery, or your just tired of trial-and-error, Sleep From The Start will help you make the best decisions for your family and know what to expect from your new little one.
Take advantage of the checklists, quick reference guides, and resources to make the right decisions in the moment.
Let's focus on those first steps that help you build a sweet sleep future for all!
We all have those moments we wish we could relive, but losing sleep isn't one of them!
Now you are a new mom again! If having your first child wasn't challenging enough, now you are doing it with multiple kids, sharing rooms, and different schedules.
Don't waste your time and energy relearning everything again. Sleep From The Start will prepare YOU and siblings for the new addition and get everyone back up to speed!
A wife, mom of two, and a certified child sleep consultant with a Master's in the Art of Teaching. I have moved beyond the classroom to help hundreds of families resolve their child's exhausting sleep habits so they can look forward to bedtime, continue their careers, and feel happy and rested as parents.
Skip all the trial-and-error and take control of your child's sleep journey from night #1. Habits and change start right where you are, so start now!
PART 1: The Mom Yes, that's right! It all starts with you mama... A lot has changed in the last 9 months, and adjusting to a new normal and identifying the emotional and physical challenges that you face are important to being the best mom and wife you can be.
PART 2: The Home The home is more than a house, it is where your little one starts a lifelong relationship with mom, dad, and family. Learn ways mom and dad can support each other in the early weeks, how to define boundaries and opportunities when the whole family is in town, and how to have a cute nursery that is actually safe and healthy for sleep.
PART 3: The Process Life is full of daily rhythms. Night and day; naps and bedtime; eating and sleeping. Let's understand what baby needs and what to do! Babies don't come with user manuals, so here is Chapter 1...
PART 4: The Baby While every baby is different, every baby is also a baby! We will explore and understand the language of cries and snuggles, learn the many signs and symptoms, timelines of transitions as baby grows, and understanding regressions and developments.
You bought the crib. Now learn how to use it!
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