Preschool Sleep Training Plan


  • Downloadable 21-day sleep training plan in PDF format

  • Covers daily routines, schedules, developmental trends and training methods for naps, nights, and mornings

  • Designed for ages 3-5 years old 

  • Individual user account with unlimited access

  • Add-on support options available for additional purchase


Please Note: 

By purchasing this course, you will automatically be added to the Little Z's Sleep email list so that you don't miss any important course announcements. You may unsubscribe at any time.

All Sales Are Final on this purchase 

What People Are Saying:

This was amazing in helping our three-year-old transition from the crib to a twin bed. He sleeps all night in his bed and we have a consistent bedtime routine that helps him go and stay asleep, all in 30 minutes. We are so grateful for Little Z!

The Bishop Family

We have been co-sleeping with my daughter most of her life (she’s 4), and this week she slept through the night in her own bed FOR THE FIRST TIME!! We’re in week 3 of the preschool plan—it’s so worth it!

The Steffens Family

We are a few days from completing the preschool sleep training program. For about 3 nights now, our son has been sleeping 11 hours straight! We turned to this plan when he was waking 6-8 times a night - Sometimes every hour- wanting comfort, other times screaming etc. We had no idea this was possible. The program was challenging at times but we stuck with it and it changed our lives! Our son is so much better behaved, he can play independently and much more creatively. And super important, you gave us our marriage back.

The Joudai Family

$49.00 USD

ALL SALES FINAL: No refund will be offered for this downloadable sleep plan purchase

MEDICAL. Always consult with your doctor or medical professional before making any changes affecting your child.

LACTATION. This program does not include lactation advice due to the unique considerations involved with each individual. Please consult with a lactation specialist on how to manage milk production and supply during training if applicable.

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